Messenger of Light

You Are Your Medicine

This workshop is specifically designed for you to find your medicine within. As we work within a group, the collective, we can still find our personal power, and what it is we need to find more balance on a physical level.

Using tools from various modalities including somatic therapy, sound, breath, visualisations and more, we shall find what it is you need within you to use your whole life through.

These workshops are to assist in learning how to manage and find a calm from anxiety, menopausal symptoms, stress, panic, physical disease, depression, grief tapping into the well of wisdom within ourselves.

A fun, inspiring, dynamic and interactive workshop to help guide you to your medicine again.

SUNDAY 26TH MARCH 2023

10AM – 1PM

Art Mind Bassendean Perth

ONLINE AND IN PERSON

Limited Numbers

To find out more or register your interest please CONTACT US

Stretch Move Meditate

Gentle and easy classes to love our body whole.

This class will incorporate stretching our bodies to help keep the muscles, bones and joints feeling strong and healthy, followed by some movement to music for gentle cardio, coordination and fun. We always end the class with a short meditation bringing us into our presence.

Movement, music and meditation helps us with our mental, physical and emotional health.

This class is for health, healing, connection and joy.

This class is perfect for any one who has an injury and wants to build up to a regular exercise routine. those who want to exercise but in a more gentle manner for their body, help themselves with anxiety, depression, mental, emotional or physical stress, or a place to connect with others in joy.

Register your interest today.

Classes commence 1st February 2023.

Wednesday 10am

Art Mind 31 Old Perth Road Bassendean WA

Limited Numbers per class

To find out more or register your interest please CONTACT US

Our spirit is infinite.